Energy boost for seniors
Teaches a program of slow, deliberate movements which gently exercises and relaxes the body.
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
Browse Related Items
- ISBN: 1592501656
- Physical Description 1 videodisc (25 min.) : sound, color ; 4 3/4 in.
- Publisher [Broomfield, Colo.] : Gaiam, [2003]
- Copyright ℗2003
Content descriptions
| General Note: | DVD.Disc label title. GMD: videodisc. |
| Participant or Performer Note: | Instructed by David-Dorian Ross. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For home use only. |
| Immediate Source of Acquisition Note: | LSC 8.54 |