Fitness after 40 : your strong body at 40, 50, 60, and beyond : includes a 6-week total-body workout program Wright, Vonda. Book - 2015 613.7044 Wri Location Collection Call number Victoria Adult 613.7044 Wri Available Community Centre Adult 613.7044 Wri Checked out Place Hold
Fitness after 40 : how to stay strong at any age Wright, Vonda. Book - 2009 613.7 Wri Location Collection Call number Victoria Adult 613.7 Wri Available Victoria Adult 613.7 Wri Available Place Hold
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle Knopf, Karl G. Book - 2004 613.7182 Kno Location Collection Call number Victoria Adult 613.7182 Kno Available Place Hold
Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond Rountree, Sage 1972- Book - 2017 613.7046 Rou Location Collection Call number Victoria Adult 613.7046 Rou Available Place Hold
Yoga for all of us : a modified series of traditional poses for any age and ability Cappy, Peggy. Book - 2006 613.7046 Cap Location Collection Call number Victoria Adult 613.7046 Cap Available Place Hold