The new rules of lifting : six basic moves for maximum muscle Schuler, Lou. Book - 2006 613.713 Sch Location Collection Call number Community Centre Adult 613.713 Sch Available Victoria Adult 613.713 Sch Available Place Hold
Muscles in minutes : the insiders' guide to body building with negative training Leamont, Steve. Book - 2004 796.41 Lea Location Collection Call number Community Centre Adult 796.41 Lea Available Place Hold
Serious strength training Bompa, Tudor O. Book - 2003 613.71 Bom Location Collection Call number Victoria Adult 613.71 Bom Available Place Hold
Ballet body Lower body workout DVD - 2012 613.718 Bal Location Collection Call number Victoria Adult DVD 613.718 Bal Available Place Hold