Changing for good : the revolutionary program that explains the six stages of change and teaches you how to free yourself from bad habits Prochaska, James O. Book - 1994 158.1 Pro Location Collection Call number Victoria Adult 158.1 Pro Available Place Hold
Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick Sincero, Jen 1965- Book - 2020 158.1 Sin Location Collection Call number Victoria Adult 158.1 Sin Available Place Hold
Better than before : mastering the habits of our everyday lives Rubin, Gretchen. Book - 2015 158.1 Rub Location Collection Call number Stamford Adult 158.1 Rub Available Community Centre Adult 158.1 Rub Checked out Place Hold
The Noom mindset : learn the science, lose the weight Book - 2022 613.2 Noo Location Collection Call number Community Centre Adult 613.2 Noo Available Community Centre Adult 613.2 Noo Checked out Place Hold
The ritual effect : from habit to ritual, harness the surprising power of everyday actions Norton, Michael I. 1975- Book - 2024 650.1 Nor Location Collection Call number Community Centre Adult 650.1 Nor Available Bookmobile Adult 650.1 Nor Available Place Hold
What's a disorganized person to do? Platt, Stacey. Book - 2010 646.7 Pla Location Collection Call number Victoria Adult 646.7 Pla Available Place Hold
Activating happiness : a jump-start guide to overcoming low motivation, depression, or just feeling stuck Hershenberg, Rachel Book - 2017 158 Her Location Collection Call number Victoria Adult 158 Her Checked out Place Hold
Easier than you think --because life doesn't have to be so hard : the small changes that add up to a world of difference Carlson, Richard 1961-2006 Book - 2005 158.1 Car Location Collection Call number Community Centre Adult 158.1 Car Available Place Hold
When organizing isn't enough : SHED your stuff, change your life Morgenstern, Julie. Book - 2008 646.7 Mor Location Collection Call number Victoria Adult 646.7 Mor Available Place Hold
The secret of happy children : why children behave the way they do--and what you can do to help them to be optimistic, loving, capable and happy Biddulph, Steve. Book - 2002 649.1 Bid Location Collection Call number Victoria Adult 649.1 Bid Available Place Hold