Freeing yourself from anxiety : four simple steps to overcome worry and create the life you want Chansky, Tamar E. (Tamar Ellsas) 1962- Book - 2012 616.8522 Cha Location Collection Call number Stamford Adult 616.8522 Cha Available Place Hold
Breathe for anxiety DVD - 2023 152.46 Breat Location Collection Call number Community Centre Adult DVD 152.46 Breat Available Place Hold
The anatomy of anxiety : understanding and overcoming the body's fear response Vora, Ellen. Book - 2022 152.4 Vor Location Collection Call number Victoria Adult 152.4 Vor Available Place Hold
Healing anxiety and depression Amen, Daniel G. Book - 2004 616.85206 Ame Location Collection Call number Victoria Adult 616.85206 Ame Available Place Hold
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy Servan-Schreiber, David. Book - 2004 616.852706 Ser Location Collection Call number Victoria Adult 616.852706 Ser Available Place Hold
Bez paniki! : kak nauchitʹsi͡a zhitʹ spokoĭno i uverenno Kovpak, D. V. (Dmitriĭ Viktorovich) Book - 2020 RUSSIAN 152.46 Kov Location Collection Call number Victoria Adult RUSSIAN 152.46 Kov Available Place Hold
The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT techniques April, Craig. Book - 2020 616.85 Apr Location Collection Call number Victoria Adult 616.85 Apr Available Place Hold
First, we make the beast beautiful : a new journey through anxiety Wilson, Sarah 1974- Book - 2018 616.85 Wil Location Collection Call number Community Centre Adult 616.85 Wil Available Place Hold
Bold move : a 3-step plan to transform anxiety into power Marques, Luana. Book - 2023 158.1 Mar Location Collection Call number Community Centre Adult 158.1 Mar Available Place Hold
Reverse depression naturally : alternative treatment for mood disorders, anxiety and stress Honda, Michelle. Book - 2020 616.85 Hon Location Collection Call number Victoria Adult 616.85 Hon Available Place Hold