Free the hips
A flowing sequence of yoga postures and breathing practices designed to increase the flexibility and strength of the hips and lower body.
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
Browse Related Items
- Physical Description 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
- Publisher Montreal : [Distributed by] St. Clair Vision, [2004]
- Copyright ©2004
Content descriptions
| General Note: | DVD. Disc label title. "In the flow with Kali Ray". GMD: videodisc. |
| Creation/Production Credits Note: | Music, Mercury Max. |
| Participant or Performer Note: | Instructed by Kali Ray. |
| System Details Note: | DVD, all regions. |
| Terms Governing Use and Reproduction Note: | For home use only. |
| Immediate Source of Acquisition Note: | LSC 10.29 |