Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork Sandeman, Stuart. Book - 2022 613 San Location Collection Call number Stamford Adult 613 San Available Place Hold
Mindfulness meditation for pain relief : practices to reclaim your body and your life Kabat-Zinn, Jon. Book - 2023 158.1 Kab Location Collection Call number Stamford Adult 158.1 Kab Available Place Hold
The wisdom of your body : finding healing, wholeness, and connection through embodied living McBride, Hillary L. Book - 2021 613 McBr Location Collection Call number Victoria Adult 613 McBr Available Place Hold
Making great relationships : simple practices for solving conflicts, building connection, and fostering love Hanson, Rick (Psychologist) Book - 2023 158.2 Han Location Collection Call number Community Centre Adult 158.2 Han Available Place Hold
Master your emotions : a practical guide to overcome negativity and better manage your feelings Meurisse, Thibaut Book - 2018 158.13 Meu Location Collection Call number Victoria Adult 158.13 Meu Available Place Hold
Your guide to self-discovery : twenty ways to find the true you Cannon, Georgina. Book - 2023 158.1 Can Location Collection Call number Victoria Adult 158.1 Can Available Place Hold
Luminary : a guide to magical self-care Scelsa, Kate. Book - 2022 155.4 Sce Location Collection Call number Victoria Teen 155.4 Sce Available Place Hold
The French art of not giving a sh*t : cut the crap and live your life Midal, Fabrice 1967- Book - 2017 158.1 Mid Location Collection Call number Victoria Adult 158.1 Mid Available Place Hold
Unlocked : embrace your greatness, find the flow, discover success Mumford, George 1951- Book - 2023 158.1 Mum Location Collection Call number Victoria Adult 158.1 Mum Available Place Hold
Deeper days : 365 yoga-spirations for inner calm amidst chaos Wehlann, Andrea L. Book - 2022 158.1 Weh Location Collection Call number Community Centre Adult 158.1 Weh Available Place Hold