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Armchair Pilates

Moss, Wayne. (Added Author). Stott-Merrithew, Moira. (Added Author). Stott Pilates (Firm) (Added Author). Strathisla Entertainment (Firm) (Added Author). Merrithew Corporation. (Added Author).

A Pilates workout designed for people with mobility limitations and/or those who want a gentle series of exercises.

2002
613.71 Arm
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Stamford Available

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Subject
Pilates method.
Chair exercises.
Exercise.
Physical fitness.
Genre
Instructional films.
Video recordings for the hearing impaired.
Video recordings.
  • ISBN: 155360217X
  • Physical Description 1 videodisc (96 in.) : sound, color ; 4 3/4 in.
  • Publisher Toronto : Stott Pilates, [2002]

Content descriptions

General Note:
Disc label title.
DVD.
"Stott Pilates with Moira"--Container.
"Seated workout with resistance"--Container.
Duration on container listed as 77 min. for the main program and 19 min. for the bonus workout.
Special features include: bonus workout, customize your routine, 27 bonus exercise clips, workout with music only.
GMD: videodisc.
Participant or Performer Note: Instructor, Moira Merrithew.
Target Audience Note:
For people of all ages and ability levels, who have mobility limitations, or those who want a gentle workout.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For home use only.
Immediate Source of Acquisition Note:
LSC 20.28
Language Note:
Closed-captioned for the hearing impaired.