The Miracle of Mindfulness : An Introduction to the Practice of Meditation
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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Genre |
Electronic books. |
- ISBN: 9780807012444
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Physical Description
remote
1 online resource
160 pages - Publisher [Place of publication not identified] : Beacon Press, 1996.
Content descriptions
General Note: | Electronic book. GMD: electronic resource. |
Reproduction Note: | Electronic reproduction. [S.l.] Beacon Press 1996 Available via World Wide Web. |
System Details Note: | Format: Adobe EPUB Requires: cloudLibrary (file size: 715.0 KB) |