Curvy yoga : love yourself & your body a little more each day
Yoga is for everyone--not just the young and lithe! Because Anna Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling short of breath, she created Curvy Yoga to embrace all shapes and sizes. She rolls out a welcoming introduction to the practice, along with personal stories of growth and body acceptance"
Available Copies by Location
Location | |
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Stamford | Available |
Browse Related Items
Subject |
Exercise > Popular works. Yoga > Psychological aspects. |
- ISBN: 9781454920663
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Physical Description
print
xv, 224 pages : illustrations ; 23 cm - Publisher New York, New York : Sterling Publishing, [2017]
- Copyright ©2017
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |