Just breathe : meditation, mindfulness, movement, and more
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Checked out |
Browse Related Items
- ISBN: 9780762491582
-
Physical Description
print
117 pages : color illustrations ; 26 cm - Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 116). |