Relieving stress with yoga
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Available Copies by Location
Location | |
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Stamford | Available |
Browse Related Items
- ISBN: 9781531711986
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Physical Description
videodisc
2 videodiscs (145 min.) : sound, color ; 4 3/4 in. - Publisher [Place of publication not identified] : PBS, [2020]
Content descriptions
General Note: | Title from web page. GMD: videodisc. |
Participant or Performer Note: | Peggy Cappy. |
Target Audience Note: | Not rated. |
System Details Note: | DVD, wide screen; stereo. |