Peak mind : find your focus, own your attention, invest 12 minutes a day Jha, Amishi 1970- Book - 2021 153.7 Jha Location Collection Call number Victoria Adult 153.7 Jha Available Place Hold
Stolen focus : why you can't pay attention--and how to think deeply again Hari, Johann. Book - 2022 153.7 Har Location Collection Call number Victoria Adult 153.7 Har Available Place Hold
The power of unwavering focus Satgunasingam, Dandapani. Book - 2022 153.7 Sat Location Collection Call number Community Centre Adult 153.7 Sat Available Place Hold
The mindful way through depression : freeing yourself from chronic unhappiness Book - 2007 362.25 Min Location Collection Call number Victoria Adult 362.25 Min Available Place Hold
ADHD explained : your tool kit to understanding and thriving Hallowell, Edward M. Book - 2023 616.85 Hal Location Collection Call number Victoria Adult 616.85 Hal Checked out Place Hold
ADHD 2.0 : new science and essential strategies for thriving with distraction--from childhood through adulthood Hallowell, Edward M. Book - 2021 616.85 Hal Location Collection Call number Bookmobile Adult 616.85 Hal Available Place Hold
Look : how to pay attention in a distracted world Madsbjerg, Christian. Book - 2023 153.7 Mad Location Collection Call number Victoria Adult 153.7 Mad Checked out Place Hold
Hyperfocus : how to be more productive in a world of distraction Bailey, Chris 1989- Book - 2018 153.7 Bai Location Collection Call number Victoria Adult 153.7 Bai Available Community Centre Adult 153.7 Bai Checked out Place Hold
What your ADHD child wishes you knew : working together to empower kids for success in school and life Saline, Sharon. Book - 2018 618.92 Sal Location Collection Call number Community Centre Adult 618.92 Sal Available Place Hold
ADHD is awesome : a guide to (mostly) thriving with ADHD Holderness, Penn. Book - 2024 616.85 Hol Location Collection Call number Community Centre Adult 616.85 Hol Checked out Place Hold