When you find out the world is against you : and other funny memories about awful moments Oxford, Kelly. Book - 2017 306.874 Oxf Location Collection Call number Stamford Adult 306.874 Oxf Available Place Hold
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life Brown, Gregory Scott. Book - 2022 152.4 Bro Location Collection Call number Victoria Adult 152.4 Bro Available Place Hold
Healing anxiety and depression Amen, Daniel G. Book - 2004 616.85206 Ame Location Collection Call number Victoria Adult 616.85206 Ame Checked out Place Hold
Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions Lienhard, Lars. Book - 2023 616.85 Lie Location Collection Call number Victoria Adult 616.85 Lie Available Place Hold
Calm your mind with food : a revolutionary guide to controlling your anxiety Naidoo, Uma. Book - 2023 616.85 Nai Location Collection Call number Bookmobile Adult 616.85 Nai Available Place Hold
The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms Chapman, Alexander L. (Alexander Lawrence) Book - 2011 616.85 Cha Location Collection Call number Victoria Adult 616.85 Cha Available Place Hold
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy Servan-Schreiber, David. Book - 2004 616.852706 Ser Location Collection Call number Victoria Adult 616.852706 Ser Available Place Hold
Bold move : a 3-step plan to transform anxiety into power Marques, Luana. Book - 2023 158.1 Mar Location Collection Call number Community Centre Adult 158.1 Mar Checked out Place Hold
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind Brewer, Judson. Book - 2021 152.4 Bre Location Collection Call number Community Centre Adult 152.4 Bre Available Place Hold
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry Pittman, Catherine M. Book - 2014 616.85 Pit Location Collection Call number Victoria Adult 616.85 Pit Available Place Hold