Bold move : a 3-step plan to transform anxiety into power Marques, Luana. Book - 2023 158.1 Mar Location Collection Call number Community Centre Adult 158.1 Mar Checked out Place Hold
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind Brewer, Judson. Book - 2021 152.4 Bre Location Collection Call number Community Centre Adult 152.4 Bre Available Place Hold
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry Pittman, Catherine M. Book - 2014 616.85 Pit Location Collection Call number Victoria Adult 616.85 Pit Available Place Hold
The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness Rossman, Martin L. Book - 2010 616.98 Ros Location Collection Call number Community Centre Adult 616.98 Ros Available Place Hold
The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear Robichaud, Melisa. Book - 2015 616.85 Rob Location Collection Call number Victoria Adult 616.85 Rob Available Place Hold
Tiny humans, big emotions : how to navigate tantrums, meltdowns, and defiance to raise emotionally intelligent children Campbell, Alyssa Blask. Book - 2023 649 Cam Location Collection Call number Community Centre Adult 649 Cam Available Place Hold
The answer to anxiety how to break free from the tyranny of anxious thoughts and worry Meyer, Joyce 1943- Large Print Book - 2023 LP 248.8 Mey Location Collection Call number Community Centre Adult LP 248.8 Mey Available Place Hold
Why smart kids worry : and what parents can do to help Edwards, Allison. Book - 2013 155.41246 Edw Location Collection Call number Community Centre Adult 155.41246 Edw Available Place Hold
This makes me anxious : first day of school Carbone, Courtney. Book - 2024 JE Carbo Location Collection Call number Stamford Juvenile JE Carbo Available Place Hold
Relieving stress with yoga DVD - 2020 181.45 Relie Location Collection Call number Stamford Adult DVD 181.45 Relie Available Place Hold