Managing wellness : creating and maintaining a mind, body & soul connection Patrick, Darcy. Book - 2022 158.1 Pat Location Collection Call number Community Centre Adult 158.1 Pat Available Place Hold
The big let go : letting go of control is taking control Patrick, Darcy. Book - 2020 158.1 Pat Location Collection Call number Stamford Adult 158.1 Pat Available Place Hold
Unbothered : the power of choosing joy Omarion 1984- Book - 2022 158.1 Oma Location Collection Call number Bookmobile Adult 158.1 Oma Available Place Hold
The weekend effect : the life-changing benefits of taking time off and challenging the cult of overwork Onstad, Katrina. Book - 2017 158.1 Ons Location Collection Call number Victoria Adult 158.1 Ons Available Stamford Adult 158.1 Ons Available Place Hold
How to do the work : recognize your patterns, heal from your past, and create your self LePera, Nicole. Book - 2021 128 LeP Location Collection Call number Stamford Adult 128 LeP Available Place Hold
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex Marcus, Aubrey. Book - 2018 613 Mar Location Collection Call number Victoria Adult 613 Mar Available Place Hold
The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health Post, Allison 1956- Book - 2018 615.8 Pos Location Collection Call number Victoria Adult 615.8 Pos Available Place Hold
Breakup bootcamp : the science of rewiring your heart Chan, Amy. Book - 2020 158.1 Cha Location Collection Call number Victoria Adult 158.1 Cha Available Victoria Adult 158.1 Cha Available Place Hold
F*ck feelings : one shrink's practical advice for managing all life's impossible problems Bennett, Michael 1945- Book - 2015 158 Ben Location Collection Call number Community Centre Adult 158 Ben Checked out Place Hold
Women, food, and God : an unexpected path to almost everything Roth, Geneen. Book - 2010 616.8526 Rot Location Collection Call number Stamford Adult 616.8526 Rot Available Victoria Adult 616.8526 Rot Available Victoria Adult 616.8526 Rot Available Place Hold