Kindness : a celebration of mindfulness Wilson, Katie 1979- Book - 2021 JB Wilso Location Collection Call number Victoria Juvenile JB Wilso Available Place Hold
Joy : a celebration of mindfulness Wilson, Katie 1979- Book - 2020 JB Wilso Location Collection Call number Victoria Juvenile JB Wilso Available Bookmobile Juvenile JB Wilso Available Stamford Juvenile JB Wilso Available Place Hold
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind Brewer, Judson. Book - 2021 152.4 Bre Location Collection Call number Community Centre Adult 152.4 Bre Available Place Hold
Mindfulness meditation for pain relief : practices to reclaim your body and your life Kabat-Zinn, Jon. Book - 2023 158.1 Kab Location Collection Call number Stamford Adult 158.1 Kab Available Place Hold
Real life : the journey from isolation to openness and freedom Salzberg, Sharon. Book - 2023 158.1 Sal Location Collection Call number Victoria Adult 158.1 Sal Available Place Hold
Radical compassion : learning to love yourself and your world with the practice of RAIN Brach, Tara. Book - 2019 158 Bra Location Collection Call number Victoria Adult 158 Bra Available Place Hold
Fitter, calmer, stronger : a mindful approach to exercise & nutrition Goulding, Ellie. Book - 2022 613.7 Gou Location Collection Call number Victoria Adult 613.7 Gou Checked out Place Hold
Stop missing your life : how to be deeply present in an un-present world Muscara, Cory. Book - 2019 158.1 Mus Location Collection Call number Victoria Adult 158.1 Mus Available Place Hold
Master your emotions : a practical guide to overcome negativity and better manage your feelings Meurisse, Thibaut Book - 2018 158.13 Meu Location Collection Call number Victoria Adult 158.13 Meu Checked out Place Hold
Love Wilson, Katie 1979- Book - 2021 JB Wilso Location Collection Call number Community Centre Juvenile JB Wilso Available Place Hold