The highly sensitive person : how to thrive when the world overwhelms you Aron, Elaine Book - 2016 155.232 Aro Location Collection Call number Stamford Adult 155.232 Aro Checked out Place Hold
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks & living a vital life Stahl, Bob. Book - 2013 616.85 Sta Location Collection Call number Victoria Adult 616.85 Sta Available Victoria Adult 616.85 Sta Checked out Place Hold
Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers Harper, Faith G. Book - 2017 616.8521 Har Location Collection Call number Stamford Adult 616.8521 Har Checked out Place Hold
The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM Elrod, Hal 1979- Book - 2012 158.1 Elr Location Collection Call number Stamford Adult 158.1 Elr Checked out Place Hold
Overload : how to unplug, unwind, and unleash yourself from the pressure of stress Meyer, Joyce 1943- Book - 2016 248.86 Mey Location Collection Call number Victoria Adult 248.86 Mey Available Victoria Adult 248.86 Mey Available Place Hold
Under pressure : confronting the epidemic of stress and anxiety in girls Damour, Lisa 1970- Book - 2019 155.5 Dam Location Collection Call number Community Centre Adult 155.5 Dam Available Place Hold
The highly sensitive : how to stop emotional overload, relieve anxiety, and eliminate negative energy Dyer, Judy. Book - 2018 155.2 Dye Location Collection Call number Victoria Adult 155.2 Dye Available Place Hold
Soothing waters Musical Sound Recording (Unknown Format) - 2012 613.7046 Soo DVD Location Collection Call number Victoria Adult DVD 613.7046 Soo DVD Available Victoria Adult Music CD Y 551.46 Soo CD Available Place Hold
10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives Hawn, Goldie. Book - 2011 158.1 Haw Location Collection Call number Community Centre Adult 158.1 Haw Checked out Place Hold
10 mindful minutes Hawn, Goldie. CD Audiobook - 2011 158.1 Haw Location Collection Call number Community Centre Adult Audiobook 158.1 Haw Available Place Hold