Kathy Smith Fastfit
Let s face it ... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you maximum results in minimum time. Do these routines individually, or combine them for an incredible 50-minute calorie-blasting workout. No matter how much time you have, it all counts and it all adds up to incredible results. Let s make it happen!
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
| Subject |
| Physical fitness. Exercise. |
| Genre |
| Instructional films. Video recordings. |
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Physical Description
videodisc
1 videodisc (50 minutes) : sound, colour ; 4 3/4 inches - Publisher Hackensack, NJ : BayView Entertainment, 2015.
Content descriptions
| General Note: | Title from disc label. "For beginners and all fitness levels"--Container. "The 10-minute miracle"--Container. GMD: videodisc. |
| Participant or Performer Note: | Instructor, Kathy Smith. |
| Target Audience Note: | E. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For private home use only. |