Record Details
Book cover

The book of kale : the easy-to-grow superfood

Kale--one of the most nutrient-dense greens in existence--has been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many don't know how to make it taste good. Here, kale-evangelist Sharon Hanna provides more than eighty simple but superb recipes for breakfast, lunch, dinner and snacks. Dishes ranging from Kale Chips to Kale and Potato Torta or Scalloped Kale with Browned Butter & Sage will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organically--as edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take note--purple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown year-round throughout North America, helping families save hundreds of dollars a year on grocery bills. Best of all, learn how to teach kids to love kale--both growing and eating it--with inspiration derived from this author's many years as an award-winning coordinator of an inner-city school garden program.

Book  - 2012
641.65 Han
1 copy / 0 on hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

  • ISBN: 1550175769
  • ISBN: 9781550175769
  • Physical Description 192 pages : color illustrations
  • Publisher Madeira Park, B.C. : Harbour Pub., [2012]

Content descriptions

General Note:
"80+ recipes"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (page 186), Internet addresses and index.

Additional Information

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00159822
003NFPL
0041468395
008120119t20122012bcca e b 001 0 eng
016 . ‡a2012900569X
020 . ‡a1550175769 ‡qpaperback
020 . ‡a9781550175769 ‡qpaperback
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035 . ‡a2318666
040 . ‡aCaOONL ‡beng ‡erda ‡cCaOONL
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1001 . ‡aHanna, Sharon, ‡d1948- ‡0(DLC)no2014125997 ‡0(NFPL)63843
24514. ‡aThe book of kale : ‡bthe easy-to-grow superfood / ‡cSharon Hanna.
24630. ‡aKale
264 1. ‡aMadeira Park, B.C. : ‡bHarbour Pub., ‡c[2012]
264 4. ‡c©2012
300 . ‡a192 pages : ‡bcolor illustrations
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"80+ recipes"--Cover.
504 . ‡aIncludes bibliographical references (page 186), Internet addresses and index.
520 . ‡aKale--one of the most nutrient-dense greens in existence--has been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many don't know how to make it taste good. Here, kale-evangelist Sharon Hanna provides more than eighty simple but superb recipes for breakfast, lunch, dinner and snacks. Dishes ranging from Kale Chips to Kale and Potato Torta or Scalloped Kale with Browned Butter & Sage will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organically--as edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take note--purple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown year-round throughout North America, helping families save hundreds of dollars a year on grocery bills. Best of all, learn how to teach kids to love kale--both growing and eating it--with inspiration derived from this author's many years as an award-winning coordinator of an inner-city school garden program.
591 . ‡bCanadian
650 0. ‡aKale. ‡0(DLC)sh 85071337 ‡0(NFPL)98665
650 0. ‡aVegetable gardening. ‡0(DLC)sh 85142483 ‡0(NFPL)105575
650 0. ‡aCooking (Greens) ‡0(DLC)sh 85032027 ‡0(NFPL)94241
650 0. ‡aCookbooks. ‡0(DLC)sh2010007517 ‡0(NFPL)124920
930 . ‡aMARCIVE (022023)
901 . ‡a59822 ‡bUnknown ‡c59822 ‡tbiblio