The mindful way through depression : freeing yourself from chronic unhappiness
Available Copies by Location
Location | |
---|---|
Victoria | Available |
Browse Related Items
Subject |
Depression, Mental. Happiness. Attention. |
- ISBN: 1593851286
- ISBN: 9781593851286
-
Physical Description
print
viii, 273 pages + 1 audio disc ((77:25 min.) ; digital ; 4 3/4 in.) - Publisher New York : Guilford Press, [2007]
- Copyright ©2007
Content descriptions
General Note: | Sound disc titled Guided meditation practices for the mindful way through depression / narrated by Jon Kabat-Zinn. Inserted in pocket attached to back cover. |
Bibliography, etc. Note: | Includes bibliographical references (pages 245-248), Internet addresses and index. |
Immediate Source of Acquisition Note: | LSC 24.50 |