Record Details
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The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals

Zylowska, Lidia. (Author).
Book  - 2012
616.8589 Zyl
1 copy / 0 on hold
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Location
Community Centre Available

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Subject
Attention-deficit hyperactivity disorder.
Mind and body therapies.
Self-care, Health.
  • ISBN: 1590308476
  • ISBN: 9781590308479
  • Physical Description xvi, 230 pages : illustrations + 1 audio disc (4 3/4 in.)
  • Edition 1st ed.
  • Publisher Boston : Trumpeter, 2012.

Content descriptions

General Note:
Accompanying CD includes guided mindfulness exercises for managaing ADHD.
Bibliography, etc. Note:
Includes bibliographical references (pages 211-220), Internet addresses and index.
Immediate Source of Acquisition Note:
LSC 21.50

Additional Information

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Additional Content
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MARC Record
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00153163
003NFPL
0041446964
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020 . ‡a1590308476 ‡qpaperback, s.r.
020 . ‡a9781590308479 ‡qpaperback, s.r.
035 . ‡a(CONS)53163
040 . ‡aDLC ‡beng ‡erda ‡cDLC
08200. ‡a616.85/89 ‡222
1001 . ‡aZylowska, Lidia. ‡0(DLC)n 2011051411 ‡0(NFPL)32617
24514. ‡aThe mindfulness prescription for adult ADHD : ‡ban eight-step program for strengthening attention, managing emotions, and achieving your goals / ‡cLidia Zylowska ; foreword by Daniel J. Siegel.
250 . ‡a1st ed.
264 1. ‡aBoston : ‡bTrumpeter, ‡c2012.
300 . ‡axvi, 230 pages : ‡billustrations + ‡e1 audio disc (4 3/4 in.)
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aAccompanying CD includes guided mindfulness exercises for managaing ADHD.
504 . ‡aIncludes bibliographical references (pages 211-220), Internet addresses and index.
541 . ‡aLSC ‡h21.50
650 0. ‡aAttention-deficit hyperactivity disorder. ‡0(DLC)sh 85063661 ‡0(NFPL)97838
650 0. ‡aMind and body therapies. ‡0(DLC)sh 85085490 ‡0(NFPL)99938
650 0. ‡aSelf-care, Health. ‡0(DLC)sh 85119714 ‡0(NFPL)103337
930 . ‡aMARCIVE (022023)
901 . ‡a53163 ‡bUnknown ‡c53163 ‡tbiblio