The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals
Available Copies by Location
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Community Centre | Available |
Browse Related Items
- ISBN: 1590308476
- ISBN: 9781590308479
- Physical Description xvi, 230 pages : illustrations + 1 audio disc (4 3/4 in.)
- Edition 1st ed.
- Publisher Boston : Trumpeter, 2012.
Content descriptions
General Note: | Accompanying CD includes guided mindfulness exercises for managaing ADHD. |
Bibliography, etc. Note: | Includes bibliographical references (pages 211-220), Internet addresses and index. |
Immediate Source of Acquisition Note: | LSC 21.50 |
Additional Information
LDR | 01447nam a22003498a 4500 | ||
---|---|---|---|
001 | 53163 | ||
003 | NFPL | ||
004 | 1446964 | ||
008 | 110729s2012 maua e b 001 0 eng | ||
010 | . | ‡a 2011025174 | |
020 | . | ‡a1590308476 ‡qpaperback, s.r. | |
020 | . | ‡a9781590308479 ‡qpaperback, s.r. | |
035 | . | ‡a(CONS)53163 | |
040 | . | ‡aDLC ‡beng ‡erda ‡cDLC | |
082 | 0 | 0. | ‡a616.85/89 ‡222 |
100 | 1 | . | ‡aZylowska, Lidia. ‡0(DLC)n 2011051411 ‡0(NFPL)32617 |
245 | 1 | 4. | ‡aThe mindfulness prescription for adult ADHD : ‡ban eight-step program for strengthening attention, managing emotions, and achieving your goals / ‡cLidia Zylowska ; foreword by Daniel J. Siegel. |
250 | . | ‡a1st ed. | |
264 | 1. | ‡aBoston : ‡bTrumpeter, ‡c2012. | |
300 | . | ‡axvi, 230 pages : ‡billustrations + ‡e1 audio disc (4 3/4 in.) | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡aAccompanying CD includes guided mindfulness exercises for managaing ADHD. | |
504 | . | ‡aIncludes bibliographical references (pages 211-220), Internet addresses and index. | |
541 | . | ‡aLSC ‡h21.50 | |
650 | 0. | ‡aAttention-deficit hyperactivity disorder. ‡0(DLC)sh 85063661 ‡0(NFPL)97838 | |
650 | 0. | ‡aMind and body therapies. ‡0(DLC)sh 85085490 ‡0(NFPL)99938 | |
650 | 0. | ‡aSelf-care, Health. ‡0(DLC)sh 85119714 ‡0(NFPL)103337 | |
930 | . | ‡aMARCIVE (022023) | |
901 | . | ‡a53163 ‡bUnknown ‡c53163 ‡tbiblio |