Beating the blues : new approaches to overcoming dysthymia and chronic mild depression
Available Copies by Location
Location | |
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Stamford | Available |
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- ISBN: 0195159187
- Physical Description xi, 192 pages : illustrations
- Publisher New York : Oxford University Press, 2004.
Content descriptions
General Note: | "How to recognize if you have chronic depression; The best medications and psychotherapies; Strategies for feeling better without taking drugs; The psychology of feeling good; The right exercise, diet, and stress reducers to banish the blues"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and index. |
Immediate Source of Acquisition Note: | LSC 29.95 |