Kathy Smith body boomers workout
Moving through menopause -- The shaper ball workout -- Wellness mind & body relaxation system.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
| Subject |
| Aerobic exercises. |
| Genre |
| Instructional films. Video recordings. |
- ISBN: 9781552598740
-
Physical Description
videodisc
1 videodisc (approximately 150 min.) : sound, color ; 4 3/4 in. - Publisher [Canada] : Distributed by Morningstar, [2006]
- Copyright ©2006
Content descriptions
| General Note: | Title from container. GMD: videodisc. |
| Participant or Performer Note: | Instructor, Kathy Smith. |
| Target Audience Note: | Appropriate for all fitness levels. |
| System Details Note: | DVD, all regions; Dolby Digital, NTSC. |