Book cover

The abs diet for women : the six-week plan to flatten your belly and firm up your body for life

Zinczenko, David. (Author). Spiker, Ted. (Added Author).

Book - 2007

613.712 Zin

1 copy / 0 on hold

Available Copies by Location

Location	Collection	Call Number
Community Centre	Adult	613.712 Zin	Available

Browse Related Items

Subject

Reducing exercises.
Abdominal exercises.
Reducing diets.
Exercise for women.

ISBN: 9781594869129
ISBN: 159486912X
Physical Description xix, 394 pages : illustrations
Publisher [Emmaus, Pa.] : Rodale, [2007]
Copyright ©2007

Content descriptions

General Note:	"Some portions of this book have appeared previously in Men's Health, Prevention, and Women's Health magazines"--T.p. verso. Includes index.
Immediate Source of Acquisition Note:	LSC 17.95

Additional Information

Awards, Reviews, & Suggested Reads

Additional Content

You are now browsing Niagara Falls Public Library

<< Previous Page

Shelf Browser

Next Page >>

613.713 Gen Generation iron Niagara Falls Public Library	613.713 Hor Ageless strength : strong and fit for a lifetime Horowitz, Jeffrey, Niagara Falls Public Library	613.713 Kra Optimizing strength training : designing nonlinear periodization workouts Kraemer, William J., 1953- Niagara Falls Public Library
613.713 Lif Lift weights to lose weight 2 Niagara Falls Public Library	613.713 McNe The resistance band workout book McNeely, Ed (Edward), 1967- Niagara Falls Public Library	613.713 One 101 muscle building workouts & nutrition plans Niagara Falls Public Library
613.713 One 101 strength training workouts & strategies Niagara Falls Public Library	613.713 Sch The new rules of lifting : six basic moves for maximum muscle Schuler, Lou. Niagara Falls Public Library	613.713 Tal The great kettlebell handbook Talo, Jim, 1965- Niagara Falls Public Library