Record Details
Book cover

Younger for life : feel great and look your best with the new science of Autojuvenation

Youn, Anthony M.D (Author).

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™. Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.

Book  - 2024
613.2 You
2 copies / 0 on hold

Available Copies by Location

Stamford Available
Victoria Checked out
  • ISBN: 9781335007872 (hardcover)
  • Physical Description print
    371 pages ; 24 cm
  • Publisher 2024

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.