Everyone knows how damaging anger can be. It's a powerful emotion that, when not controlled, it can get out of hand, and you'll end up hurting yourself and your loved ones. No one wants to be that kind of parent. However, many parents still find themselves yelling at their kids despite trying to suppress their rage after being triggered. Angry parent angry child contains comprehensive and research-based strategies to help tame your anger and find better ways to handle intense emotions. with the proven techniques, tips, checklists, and rules in this book, parents can now learn how to deal with their everyday frustrations and start connecting with their children peacefully.