The Blue Zones secrets for living longer : lessons from the healthiest places on Earth
This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone.
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- ISBN: 9781426223471 (hardcover)
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Physical Description
print
285 pages : color illustrations, maps ; 24 cm - Publisher 2023
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |