Your super life : 100+ delicious, plant-based recipes made with nature's most powerful superfoods
Husband-and-wife founders of the popular superfood brand, Your Super, present their first cookbook in which they teach how to tap into the natural healing power of nature's superfoods with more than one hundred recipes to optimize health.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Checked out |
Browse Related Items
| Subject |
| Vegan cooking. Cooking (Natural foods) Functional foods. |
| Genre |
| Cookbooks. |
- ISBN: 9780063236752 (hardcover)
- Physical Description 297 pages : color illustrations ; 24 cm
- Edition First edition.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Additional Information
Your Super Life : 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods
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Table of Contents
Your Super Life : 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods
| Section | Section Description | Page Number |
|---|---|---|
| Foreword | vii | |
| Introduction | xi | |
| Part 1 | Discover Your Super Life | 1 |
| Your Super Way of Eating | 3 | |
| Your Super Life Kitchen | 25 | |
| Your Weekly Meal Plans | 35 | |
| A Last Word on Health | 51 | |
| Part 2 | Your Super Life Recipes | 55 |
| 1 | Uplift Build a Better Breakfast | 57 |
| 2 | Refresh Vibrant Midmorning Snacks | 101 |
| 3 | Digest Easy Nourishing Lunches | 135 |
| 4 | Support Hunger-Busting Afternoon Snacks | 173 |
| 5 | Nourish Making Dinner a Healing Ritual | 203 |
| 6 | Comfort Soul-Sustaining Sweets | 247 |
| Your Super Mixes | 281 | |
| Acknowledgments | 285 | |
| Endnotes | 287 | |
| Index | 291 |
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