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Book cover

The met flex diet : burn better fuel, burn more fat

Smith, Ian K 1969- (Author).

A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.

Book  - 2023
613.2 Smi
1 copy / 0 on hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

  • ISBN: 9780063289826 (hardcover)
  • Physical Description print
    x, 261 pages : illustrations ; 24 cm
  • Edition First edition.
  • Publisher 2023

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.