For those who need a folder full of favorite go-to recipes right now, and those who like to plan ahead. This new cookbook serves up simple, healthy recipes using everyday ingredients for each type of cook. SIMPLE FEEL GOOD FOOD is organized into traditional cookbook chapters, and each chapter is divided into two parts: Part 1: At the Ready With minimal ingredients and big flavor, these are the recipes you'll turn to again and again. They will become your instant classics: They're simple, memorable meals, like Baked Fennel Parmesan, Creamy Cauliflower Enchiladas, and Sheetpan Shawarma, that you'll have in reserve for whenever you need them. Part 2: In Advance The recipes in this section are based on various meal prep strategies, including riffs on one technique (for instance, freezer meals, packable salads), recipes that use a shared ingredient (such as a pot of beans or rice), and recipes that share a grocery list allowing the reader to shop once and eat three times. This section will empower readers to become more efficient in the kitchen, minimize time at the grocery store, utilize on-hand ingredients, and simplify the process of day-to-day cooking.