Do hard things : why we get resilience wrong and the surprising science of real toughness
From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader
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- ISBN: 9780063098619
- Physical Description 308 pages ; 24 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2022.
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Bibliography, etc. Note: | Includes bibliographical references. |
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