Record Details
Book cover

Total body beautiful : secrets to looking and feeling your best after age 35

Orbeck, Andrea, 1972- (Author). Bartlett, Desi. (Added Author). Stuart, Nicole. (Added Author).

This book is intended for women between the ages of 35 and 55, offering fitness and wellness advice that's tailored to their unique needs. The book will help the reader understand why movement, in many forms, is key to building and maintaining a fit and healthy body and mind

Book  - 2023
613.7 Orb
1 copy / 0 on hold

Available Copies by Location

Victoria Available
  • ISBN: 9781718202856 (pbk.)
  • Physical Description xvi, 310 pages : color illustrations ; 26 cm

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.