Optimizing brain fitness
A series of lectures on ways to improve brain performance.
Browse Related Items
| Genre |
| Lectures. Educational films. Instructional films. Nonfiction films. Video recordings. |
- ISBN: 1598037331
- Physical Description 2 videodiscs (approximately 360 min.) : sound, color ; 4 3/4 in.
- Edition Full screen.
- Publisher Chantilly, VA : Teaching Co., [2011]
- Copyright ©2011
Content descriptions
| General Note: | Lectures. Title from container. "Course no. 1651." GMD: videodisc. |
| Formatted Contents Note: | Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve. |
| Participant or Performer Note: | Lecturer, Richard Restak (George Washington University School of Medicine and Health Sciences). |
| System Details Note: | DVD; NTSC; full screen presentation. |
| Language Note: | In English. |
Series
Additional Information
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| 245 | 0 | 0. | ‡aOptimizing brain fitness / ‡cRichard Restak. |
| 250 | . | ‡aFull screen. | |
| 264 | 1. | ‡aChantilly, VA : ‡bTeaching Co., ‡c[2011] | |
| 264 | 4. | ‡c©2011 | |
| 300 | . | ‡a2 videodiscs (approximately 360 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
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| 490 | 1 | . | ‡aGreat courses. Topic, Better living. Subtopic, Health & wellness |
| 538 | . | ‡aDVD; NTSC; full screen presentation. | |
| 500 | . | ‡aLectures. | |
| 500 | . | ‡aTitle from container. | |
| 511 | 0 | . | ‡aLecturer, Richard Restak (George Washington University School of Medicine and Health Sciences). |
| 500 | . | ‡a"Course no. 1651." | |
| 520 | . | ‡aA series of lectures on ways to improve brain performance. | |
| 505 | 0 | . | ‡aDisc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve. |
| 546 | . | ‡aIn English. | |
| 500 | . | ‡aGMD: videodisc. | |
| 650 | 0. | ‡aBrain ‡xPhysiology ‡0(DLC)sh2007102128 ‡vPopular works. ‡0(DLC)sh 99001720 | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡0(DLC)sh 85016332 ‡xPrevention ‡0(DLC)sh 99002416 ‡vPopular works. ‡0(DLC)sh 99001720 | |
| 650 | 0. | ‡aMemory ‡xPhysiological aspects ‡0(DLC)sh2008107680 ‡vPopular works. ‡0(DLC)sh 99001720 | |
| 650 | 0. | ‡aMemory disorders ‡0(DLC)sh 85083500 ‡xPrevention ‡0(DLC)sh 99002416 ‡vPopular works. ‡0(DLC)sh 99001720 | |
| 650 | 0. | ‡aHuman information processing. ‡0(DLC)sh 85062880 ‡0(NFPL)97752 | |
| 650 | 0. | ‡aMental efficiency. ‡0(DLC)sh 85065982 ‡0(NFPL)98035 | |
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| 655 | 7. | ‡aNonfiction films. ‡2lcgft ‡0(DLC)gf2011026423 ‡0(NFPL)144 | |
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