Record Details
Book cover

My guided meditation : using meditation as a therapeutic tool to focus your overactive mind

Discusses using meditation and mindfulness for better focus and happiness.

Book  - 2019
158.12 Pat
1 copy / 0 on hold

Available Copies by Location

Location
Community Centre Available
  • ISBN: 022881328X
  • ISBN: 9780228813286
  • Physical Description x, 115 pages
  • Publisher [Victoria, British Columbia] : Tellwell Talent, [2019]

Content descriptions

Immediate Source of Acquisition Note:
LSC 19.10

Additional Information

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020 . ‡a022881328X ‡q(paperback)
020 . ‡a9780228813286 ‡q(paperback)
035 . ‡a909454
040 . ‡aCaOWTO ‡beng ‡erda ‡cCaOWTO
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090 . ‡a158.12 Pat
1001 . ‡aPatrick, Darcy ‡c(Musician)
24510. ‡aMy guided meditation : ‡busing meditation as a therapeutic tool to focus your overactive mind / ‡cDarcy Patrick ; edited by Samantha Green.
264 1. ‡a[Victoria, British Columbia] : ‡bTellwell Talent, ‡c[2019]
264 4. ‡c©2019
300 . ‡ax, 115 pages
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aDiscusses using meditation and mindfulness for better focus and happiness.
541 . ‡aLSC ‡h19.10
591 . ‡bCanadian
60010. ‡aPatrick, Darcy ‡xMental health.
650 0. ‡aMeditation. ‡0(DLC)sh 85083210 ‡0(NFPL)124612
650 0. ‡aMindfulness (Psychology) ‡0(DLC)sh2015000815 ‡0(NFPL)123370
650 0. ‡aDepression, Mental ‡xTreatment. ‡0(DLC)sh2008117513 ‡0(NFPL)117776
655 7. ‡aCanadian non-fiction. ‡2local
930 . ‡aMARCIVE (022023)
949 . ‡b33043016358559 ‡canf ‡d158.12 Pat ‡lCENTRAL ‡p19.10 ‡t21d ‡z986938
901 . ‡a246806 ‡bAUTOGEN ‡c246806 ‡tbiblio