Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done
A decade ago, MIT and Harvard-trained researcher Elizabeth Ricker set out to answer a provocative question: if you had only 15 minutes a day and a tiny budget, what tools could you use to measurably upgrade your brain? Smarter Tomorrow shares the spoils of Ricker's around-the-world quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously-but others completely transform her cognition. Ricker is able to sharpen her memory, up her attention span, boost her mood, and kill her brain fog.
Available Copies by Location
Location | |
---|---|
Community Centre | Checked out |
Browse Related Items
Subject |
Cognition. Mental efficiency. |
- ISBN: 9780316535151
- Physical Description x, 356 pages : charts ; 25 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2021.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |