Heart rate training : customize your training based on individual data and goals
Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research
Available Copies by Location
| Location | |
|---|---|
| Stamford | Available |
Browse Related Items
- ISBN: 9781492590224
- Physical Description xi, 258 pages : illustrations ; 26 cm
- Edition Second edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2020.
Content descriptions
| General Note: | Subtitle from cover. Includes index. |
Additional Information
| LDR | 01587cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 245378 | ||
| 003 | NFPL | ||
| 005 | 20200814140346.0 | ||
| 008 | 190729s2020 ilua e 001 0 eng | ||
| 020 | . | ‡a9781492590224 ‡q(paperback) | |
| 035 | . | ‡a(OAUW)384359 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dYDX ‡dOCLCF ‡dOCLCO ‡dCLE ‡dSFR ‡dCaOAUW | |
| 082 | 0 | 4. | ‡a616.05 ‡223 |
| 100 | 1 | . | ‡aBenson, Roy. ‡0(DLC)nb2010006006 ‡0(NFPL)40171 |
| 245 | 1 | 0. | ‡aHeart rate training : ‡bcustomize your training based on individual data and goals / ‡cRoy Benson, Declan Connolly. |
| 250 | . | ‡aSecond edition. | |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2020. | |
| 264 | 1. | ‡aChampaign, IL : ‡bHuman Kinetics, ‡c[2020] | |
| 300 | . | ‡axi, 258 pages : ‡billustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aSubtitle from cover. | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aCardiovascular fitness. ‡0(DLC)sh 98005184 ‡0(NFPL)110923 | |
| 650 | 0. | ‡aHeart rate monitoring. ‡0(DLC)sh 92004812 ‡0(NFPL)108804 | |
| 700 | 1 | . | ‡aConnolly, Declan, ‡d1965- ‡0(DLC)n 2010079122 ‡0(NFPL)32176 |
| 905 | . | ‡uteveraert | |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a245378 ‡bAUTOGEN ‡c245378 ‡tbiblio ‡sSystem Local | |