It starts with the egg : how the science of egg quality can help you get pregnant naturally, prevent miscarriage, and improve your odds in IVF
The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.
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Victoria | Available |
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- ISBN: 9780999676189
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Physical Description
print
325 pages : illustrations ; 22 cm - Publisher [Place of publication not identified] : [publisher not identified], 2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Understanding egg quality -- The dangers of BPA -- Phthalates and other toxins -- Unexpected obstacles to fertility -- Prenatal multivitamins -- Energize your eggs with coenzyme Q10 -- Melatonin and other antioxidants -- Restoring ovulation with myo-inositol -- DHEA for diminished ovarian reserve -- Supplements that may do more harm than good -- Preparing for embryo transfer -- Putting it all together: your complete supplement plan -- The egg quality diet -- The other half of the equation : sperm quality. |