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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks

Ramsey, Drew (Author). Wietek, Katrina. (Added Author).

Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started

Book  - 2021
616.85 Ram
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Stamford Available

Browse Related Items

Subject
Depression, Mental > Diet therapy.
Mental health > Nutritional aspects.
Well-being.
Nutrition.
Depression, Mental > Nutritional aspects.
  • ISBN: 9780063031715
  • Physical Description print
    288 pages : illustrations ; 24 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Additional Information

Awards, Reviews, & Suggested Reads
Additional Content
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MARC Record
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001243872
003NFPL
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008210113s2021 nyua e b 001 0 eng
020 . ‡a9780063031715 ‡q(hardcover)
035 . ‡a(OAUW)409438
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOAUW
08204. ‡a616.85/270654 ‡223
1001 . ‡aRamsey, Drew. ‡0(DLC)no2011188899 ‡0(NFPL)59420
24510. ‡aEat to beat depression and anxiety : ‡bnourish your way to better mental health in six weeks / ‡cDrew Ramsey, MD ; illustrations by Katrina Wietek.
250 . ‡aFirst edition.
264 1. ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2021.
264 1. ‡aNew York : ‡bHarper Wave, ‡c[2021]
300 . ‡a288 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- ‡cProvided by publisher.
650 0. ‡aDepression, Mental ‡0(DLC)sh 85037053 ‡xDiet therapy. ‡0(DLC)sh 99005601
650 0. ‡aMental health ‡xNutritional aspects. ‡0(DLC)sh 89005474 ‡0(NFPL)107957
650 0. ‡aWell-being. ‡0(DLC)sh2006001941 ‡0(NFPL)112505
650 0. ‡aNutrition. ‡0(DLC)sh 85093451 ‡0(NFPL)124294
650 0. ‡aDepression, Mental ‡0(DLC)sh 85037053 ‡xNutritional aspects. ‡0(DLC)sh 99005696
7001 . ‡aWietek, Katrina.
905 . ‡uteveraert
930 . ‡aMARCIVE (022023)
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