Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
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| Subject |
| Reducing diets. Intermittent fasting. |
- ISBN: 9781538736951
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Physical Description
print
281 pages ; 25 cm - Publisher [Place of publication not identified] : [publisher not identified], 2021.