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Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health

Cole, Will (Functional medicine expert) (Author). Lidicker, Gretchen. (Added Author).

The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum.

Book  - 2021
613.2 Col
1 copy / 0 on hold
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Community Centre Checked out

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Subject
Reducing diets.
Intermittent fasting.
Low-carbohydrate diet > Recipes.
  • ISBN: 9780593232330
  • Physical Description 288 pages : color illustrations ; 24 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Additional Information

Awards, Reviews, & Suggested Reads
Additional Content
Shelf Browser
MARC Record
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001243113
003NFPL
00520210216104233.0
008201021s2021 nyua e b 001 0 eng
020 . ‡a9780593232330 ‡q(hardcover)
035 . ‡a(OAUW)406525
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOAUW
08200. ‡a613.2/5 ‡223
1001 . ‡aCole, Will ‡c(Functional medicine expert) ‡0(DLC)no2018148705 ‡0(NFPL)71831
24510. ‡aIntuitive fasting : ‡bthe flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / ‡cDr. Will Cole, with Gretchen Lidicker ; foreword by Gwyneth Paltrow.
250 . ‡aFirst edition.
264 1. ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2021.
264 1. ‡aNew York : ‡bRodale, ‡c[2021]
300 . ‡a288 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum."-- ‡cProvided by publisher.
650 0. ‡aReducing diets. ‡0(DLC)sh 85112139 ‡0(NFPL)102573
650 0. ‡aIntermittent fasting. ‡0(DLC)sh2013002073 ‡0(NFPL)123285
650 0. ‡aLow-carbohydrate diet ‡vRecipes. ‡0(DLC)sh 85078628 ‡0(NFPL)99258
7001 . ‡aLidicker, Gretchen. ‡0(DLC)n 2018042441 ‡0(NFPL)36823
905 . ‡uteveraert
930 . ‡aMARCIVE (022023)
901 . ‡a243113 ‡bAUTOGEN ‡c243113 ‡tbiblio ‡sSystem Local