Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime--or anytime!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
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Community Centre | Checked out |
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- ISBN: 9780593179246
- Physical Description 87 pages : color illustrations ; 24 cm
- Edition First American edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2020.
Additional Information
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---|---|---|---|
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005 | 20210112161817.0 | ||
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100 | 1 | . | ‡aWilley, Kira. ‡0(DLC)no2012135885 ‡0(NFPL)60980 |
245 | 1 | 0. | ‡aPeaceful like a panda : ‡b30 mindful moments for playtime, mealtime, bedtime--or anytime! / ‡cKira Willey ; illustrated by Anni Betts. |
250 | . | ‡aFirst American edition. | |
264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2020. | |
264 | 1. | ‡aNew York : ‡bRodale Kids, ‡c[2020] | |
300 | . | ‡a87 pages : ‡bcolor illustrations ; ‡c24 cm | |
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520 | . | ‡aThese easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. | |
650 | 0. | ‡aMindfulness (Psychology) ‡0(DLC)sh2015000815 ‡vJuvenile literature. ‡0(DLC)sh 99001674 | |
650 | 0. | ‡aAwareness ‡0(DLC)sh 85010576 ‡vJuvenile literature. ‡0(DLC)sh 99001674 | |
650 | 0. | ‡aMeditation for children ‡0(DLC)sh 93009153 ‡vJuvenile literature. ‡0(DLC)sh 99001674 | |
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