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Book cover

More than a body : your body is an instrument, not an ornament

Kite, Lexie. (Author). Kite, Lindsay. (Added Author).

Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks

Book  - 2021
306.4 Kit
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Community Centre Available

Browse Related Items

Subject
Body image.
Beauty, Personal > Psychological aspects.
Self-esteem in women.
Identity (Psychology)
  • ISBN: 9780358229247
  • Physical Description 352 pages ; 24 cm
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Rising with body image resilience -- Critiquing and creating your media environment -- From self-objectification to self-actualization -- From divided to united as women -- Reclaiming health and fitness for yourself -- A resilient reunion.