Slim for Life : My Insider Secrets to Simple, Fast, and Lasting Weight Loss
-- trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
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- ISBN: 9780385394123
- Physical Description 1 online resource(1 audio file (7hr.,48min.,1sec.))
- Edition Unabridged.
- Publisher [Place of publication not identified] : Penguin Random House, 2013.
Content descriptions
| General Note: | Audio book. GMD: electronic resource. |
| Participant or Performer Note: | Michaels, Jillian |
| Reproduction Note: | Electronic reproduction. [S.l.] Penguin Random House 2013 Available via World Wide Web. |
| System Details Note: | Format: MP3 Requires: cloudLibrary (file size: 214.2 MB) |
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