Record Details
Book cover

How we change : (and ten reasons why we don't)

Ellenhorn, Ross (Author).

In HOW WE CHANGE, Dr. Ellenhorn brings his decades of clinical experience and his research on Fear of Hope together to help readers understand the beauty and vulnerability inherent both in trying to make a change and staying the same. Ellenhorn speaks to the core of our insecurities and fears about ourselves, both soothing and encouraging the reader. He approaches difficult ideas, like the existential nature of change and fear of failure, with a humor and kindness that will draw readers in and allow them to confront, and ultimately accept, the parts of themselves that keep them from making a change.

Book  - 2020
155.2 Ell
1 copy / 0 on hold

Available Copies by Location

Victoria Available
  • ISBN: 9780062961112
  • Physical Description print
    364 pages : illustrations ; 24 cm
  • Publisher [Place of publication not identified] : [publisher not identified], 2020.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.