You-- the owner's manual : an insider's guide to the body that will make you healthier and younger

Roizen, Michael F. (Author). Oz, Mehmet, 1960- (Added Author). Oz, Lisa. (Added Author). Spiker, Ted. (Added Author).

Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

Book - 2013

613 Roi

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Location	Collection	Call Number
Community Centre	Adult	613 Roi	Available

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Subject

Health.
Longevity.
Nutrition.
Medicine, Popular.

ISBN: 9780060765323
Physical Description xvi, 528 pages : illustrations ; 24 cm
Edition Updated and expanded edition.
Publisher [Place of publication not identified] : [publisher not identified], 2013.
Copyright ©2012.

Content descriptions

General Note:

Includes index.

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MARC Record

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001	224302
003	NFPL
005	20200106101749.0
008	110608r20132012nyua e 001 0 eng d
020		.	‡a9780060765323 ‡q(paperback)
035		.	‡a(OAUW)97265
040		.	‡aNjBwBT ‡beng ‡erda ‡cNjBwBT ‡dCaOAUW
082	0	4.	‡a613 ‡223
100	1	.	‡aRoizen, Michael F. ‡0(DLC)n 88169053 ‡0(NFPL)15074
245	1	0.	‡aYou-- the owner's manual : ‡ban insider's guide to the body that will make you healthier and younger / ‡cMichael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren.
250		.	‡aUpdated and expanded edition.
264		1.	‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2013.
264		1.	‡aNew York, NY : ‡bWilliam Morrow, ‡c2013.
264		4.	‡c©2012.
300		.	‡axvi, 528 pages : ‡billustrations ; ‡c24 cm
336		.	‡atext ‡btxt ‡2rdacontent
337		.	‡aunmediated ‡bn ‡2rdamedia
338		.	‡avolume ‡bnc ‡2rdacarrier
500		.	‡aIncludes index.
520		.	‡aOutlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
650		0.	‡aHealth. ‡0(DLC)sh 85059518 ‡0(NFPL)97331
650		0.	‡aLongevity. ‡0(DLC)sh 85078286 ‡0(NFPL)99219
650		0.	‡aNutrition. ‡0(DLC)sh 85093451 ‡0(NFPL)124294
650		0.	‡aMedicine, Popular. ‡0(DLC)sh 85083161 ‡0(NFPL)99686
700	1	.	‡aOz, Mehmet, ‡d1960- ‡0(DLC)n 98012965 ‡0(NFPL)22723
700	1	.	‡aOz, Lisa. ‡0(DLC)n 98012966 ‡0(NFPL)85793
700	1	.	‡aSpiker, Ted. ‡0(DLC)n 2004007444 ‡0(NFPL)26359
905		.	‡utpeter
930		.	‡aMARCIVE (022023)
901		.	‡a224302 ‡b ‡c224302 ‡tbiblio ‡soclc