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The Clean Plate : Eat, Reset, Heal

Paltrow, Gwyneth 1972- (Author). Cloud. (Added Author).

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger)Heart Health (with Dr. Steven Gundry)Candida (with Dr. Amy Myers)Heavy Metal Detox (with Dr. James Novak)Fat Flush (with Dr. Taz Bhatia)Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

E-book  - 2019
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  • ISBN: 9781538732045
  • Physical Description remote
    1 online resource
    288 pages
  • Publisher [Place of publication not identified] : Grand Central Publishing, 2019.

Content descriptions

General Note:
Electronic book.
GMD: electronic resource.
Reproduction Note:
Electronic reproduction. [S.l.] Grand Central Publishing 2019 Available via World Wide Web.
System Details Note:
Format: Adobe EPUB
Requires: cloudLibrary (file size: 243.6 MB)