The complete lymphedema management and nutrition guide : empowering strategies, supporting recipes & therapeutic exercises
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Location | |
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Victoria | Available |
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- ISBN: 9780778806271
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Physical Description
print
288 pages : illustrations ; 26 cm - Publisher [Place of publication not identified] : [publisher not identified], 2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Additional Information
The Complete Lymphedema Management and Nutrition Guide : Empowering Strategies, Supporting Recipes and Therapeutic Exercises
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Table of Contents
The Complete Lymphedema Management and Nutrition Guide : Empowering Strategies, Supporting Recipes and Therapeutic Exercises
Section | Section Description | Page Number |
---|---|---|
Foreword Dr. Ewa Szumacher | p. 8 | |
Preface Jean LaMantia | p. 10 | |
Introduction Ann DiMenna | p. 12 | |
Part 1 | Understanding Lymphedema | |
Chapter 1 | The Lymphatic System and Lymphedema | p. 16 |
Chapter 2 | Lymphedema Risk Reduction | p. 31 |
Part 2 | Self-Care For Lymphedema | |
Chapter 3 | Skin Care | p. 40 |
Chapter 4 | Manual Lymphatic Drainage | p. 48 |
Chapter 5 | Multilayer Compression Bandaging | p. 60 |
Chapter 6 | Compression Garments | p. 76 |
Chapter 7 | Pneumatic Compression Pumps | p. 90 |
Chapter 8 | Exercise and Lymphedema | p. 94 |
Chapter 9 | Lymphatic Taping | p. 114 |
Part 3 | Nutrition For Lymphedema | |
Chapter 10 | Body Weight and Lymphedema | p. 126 |
Chapter 11 | Lymphatics and the Digestion of Dietary Fats | p. 142 |
Chapter 12 | Reducing Chronic Inflammation | p. 155 |
Chapter 13 | Fluid, Protein and Sodium | p. 164 |
Chapter 14 | Supplements | p. 172 |
Chapter 15 | Meal Planning | p. 177 |
Part 4 | Recipes For Lymphedema | |
About the Nutritional Analyses | p. 184 | |
Appetizers, Salads and Dressings | p. 185 | |
Soups and Chilis | p. 203 | |
Mains and Sides | p. 213 | |
Sauces, Dips and Drinks | p. 229 | |
Appendices | ||
Appendix 1 | pH Levels of Skin Care Products | p. 241 |
Appendix 2 | BMI Table | p. 244 |
Appendix 3 | Supplement Descriptions, Claims and Evidence | p. 245 |
Glossary | p. 253 | |
Resources | p. 257 | |
References | p. 259 | |
Before and After Treatment | p. 270 | |
Living with Lymphedema: Personal Stories | p. 272 | |
Acknowledgments | p. 274 | |
Contributing Authors | p. 277 | |
Image Credits | p. 278 | |
Index | p. 280 |