The complete lymphedema management and nutrition guide : empowering strategies, supporting recipes & therapeutic exercises

LaMantia, Jean (Author). DiMenna, Ann. (Added Author).

Book - 2019

616.4 LaM

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Location	Collection	Call Number
Victoria	Adult	616.4 LaM	Available

Subject

ISBN: 9780778806271
Physical Description print
288 pages : illustrations ; 26 cm
Publisher [Place of publication not identified] : [publisher not identified], 2019.

Bibliography, etc. Note:

Includes bibliographical references and index.

Table of Contents

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Syndetic Solutions - Table of Contents for ISBN Number 9780778806271

The Complete Lymphedema Management and Nutrition Guide : Empowering Strategies, Supporting Recipes and Therapeutic Exercises

by LaMantia, Jean; DiMenna, Ann; Szumacher, Ewa (Foreword by); Szumacher, Ewa (Foreword by)

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Section	Section Description	Page Number
	Foreword Dr. Ewa Szumacher	p. 8
	Preface Jean LaMantia	p. 10
	Introduction Ann DiMenna	p. 12
Part 1	Understanding Lymphedema
Chapter 1	The Lymphatic System and Lymphedema	p. 16
Chapter 2	Lymphedema Risk Reduction	p. 31
Part 2	Self-Care For Lymphedema
Chapter 3	Skin Care	p. 40
Chapter 4	Manual Lymphatic Drainage	p. 48
Chapter 5	Multilayer Compression Bandaging	p. 60
Chapter 6	Compression Garments	p. 76
Chapter 7	Pneumatic Compression Pumps	p. 90
Chapter 8	Exercise and Lymphedema	p. 94
Chapter 9	Lymphatic Taping	p. 114
Part 3	Nutrition For Lymphedema
Chapter 10	Body Weight and Lymphedema	p. 126
Chapter 11	Lymphatics and the Digestion of Dietary Fats	p. 142
Chapter 12	Reducing Chronic Inflammation	p. 155
Chapter 13	Fluid, Protein and Sodium	p. 164
Chapter 14	Supplements	p. 172
Chapter 15	Meal Planning	p. 177
Part 4	Recipes For Lymphedema
	About the Nutritional Analyses	p. 184
	Appetizers, Salads and Dressings	p. 185
	Soups and Chilis	p. 203
	Mains and Sides	p. 213
	Sauces, Dips and Drinks	p. 229
	Appendices
Appendix 1	pH Levels of Skin Care Products	p. 241
Appendix 2	BMI Table	p. 244
Appendix 3	Supplement Descriptions, Claims and Evidence	p. 245
	Glossary	p. 253
	Resources	p. 257
	References	p. 259
	Before and After Treatment	p. 270
	Living with Lymphedema: Personal Stories	p. 272
	Acknowledgments	p. 274
	Contributing Authors	p. 277
	Image Credits	p. 278
	Index	p. 280